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We are generally so ingrained in our patterns, that while short-term changes may be possible, we are more likely to fall back into our patterns over the long term.

You might want to practice breathing deeper or asking for a break when overwhelmed. Two tips: (1) find ways of starting a conversation that doesn’t trigger your partner (e.g., make them defensive, or make them shut-down) and (2) research “non-violent communication” practices. Find a couple things about your partner that you are willing to accept just as they are. ” Fights can easily arise when you start making assumptions about why your partner is like they are.

Maybe he is messy and maybe you just leave that alone. A greater understanding of your partner can lead to greater empathy and less fighting. A huge key to shifting away from fighting with your partner is to understand yourself better.

We can “manage” the conflict instead of trying to resolve it. Research shows it is not they argue that makes the difference.

Focus your energy on learning more about what triggers you (what makes you really mad! Find ways of staying calm so you can effectively communicate.

In recent years, more and more people in social services and law enforcement have come to realize that most women who engage in prostitution are being forced into it, whether it's through organized crime, or an abusive boyfriend.

But until now, there was no good sense of how many people we were talking about, and what happened to these women before they were trafficked.

Get familiar with these laws, so you and your partner know what is or isn’t legal in your state.

Keep in mind that the laws may be different depending on the type of sexual behavior—vaginal, anal or oral—and the gender of your partner.

If you go to a Title X clinic, your appointment will be completely confidential, including your billing and your records.

Title X clinics provide sexual and reproductive health care to the public (girls, boys, teens and adults).

We want you to be informed because being a “minor” affects your right to information and services. Keep in mind that these laws may be different for you if you are legally considered an emancipated minor, pregnant minor, minor living apart or married minor. 16 In the eyes of the law, teenagers of certain ages cannot consent or agree to sex until they reach a specific age.